- 12–17 September 2026 · Strictly Limited to 12 Women
South Africa Wellness Retreat 2026
Hosted by Meroula Method × The Escape Society
Luxury. Wellness. Adventure. Connection.
Experience six unforgettable days through Cape Town and Aquila Private Game Reserve, combining world-class wellness, luxury accommodation, breathtaking safari experiences and meaningful connection.
- Only 12 Guests
- Hosted by Meroula
- Luxury Accommodation
- Big Five Safari
- Woman's Only
- Wellness
- Flexible Payment
Welcome
A retreat curated for women who want more than a holiday.
Welcome to the inaugural South Africa Wellness Retreat, created in collaboration between The Escape Society and Meroula Method.
This exclusive six-day experience has been thoughtfully designed for women seeking more than simply a holiday.
It’s an opportunity to slow down, reconnect with yourself, move your body, embrace adventure and experience South Africa in complete luxury.
From sunrise Pilates overlooking spectacular scenery to unforgettable Big Five safari experiences, every moment has been carefully curated to inspire, energise and transform.
Meet Your Host
Meroula.
Founder of the Meroula Method, Meroula has inspired thousands of women through movement, confidence and holistic wellness.
Throughout the retreat she will personally guide daily Pilates, Sculpt, Yoga and Stretch classes alongside meditation, breathwork and transformational wellness experiences.
With only twelve guests attending, every participant will enjoy a truly personal experience with direct access to Meroula throughout the retreat.
Why Join This Retreat
Four pillars. One transformative journey.
01
Wellness
Move, restore and reconnect through daily classes, meditation and wellness workshops.
02
Adventure
03
Luxury
04
Connection
The Experience
Every Day Designed With Purpose
- Curated Cape Town experiences
- Private luxury transfers
- Welcome & farewell dining
- Escape Society welcome gifts
- Time to relax and recharge
- Daily Pilates, Sculpt, Yoga & Stretch
- Guided meditation & breathwork
- Wellness workshops
- Luxury safari experiences
- Guided hikes
Your Journey
Two extraordinary stays. One curated arc.
Stop 01 · 2 Nights
Aquila Private Game Reserve & Spa
Spend two unforgettable nights surrounded by spectacular scenery and abundant wildlife.
Enjoy luxury accommodation, wellness facilities and unforgettable Big Five safari game drives in one of South Africa’s leading private game reserves.
Stop 02 · 3 Nights
Morea House, Autograph Collection – Camps Bay
Relax opposite the iconic Camps Bay beachfront at one of Cape Town’s newest luxury lifestyle hotels.
Enjoy sophisticated accommodation, ocean views, exceptional hospitality and easy access to the city’s finest attractions.
From first light to last.
Sunrise
Pilates overlooking breathtaking scenery.
Morning
Healthy breakfast and wellness workshops. Sculpt & Pilates classes*
Afternoon
Safari game drives or Cape Town experiences. Beach & relaxing time, more wellness experiences
Evening
Luxury dining, connection and unforgettable sunsets.
Accommodation
Luxury twin share, thoughtfully appointed.
Accommodation is based on elegant twin-share rooms throughout the retreat.
Guests preferring additional privacy may request single occupancy, subject to availability and an additional supplement.
What's included
Every stay, class and experience is curated so all you need to do is arrive.
Included
- Stay
- 5 Nights Luxury Accommodation
- Escape Society Welcome Gifts
- Meroula Method classes
- Pilates
- Sculpt
- Yoga
- Stretch
- Meditation
- Breathwork
- Journaling
- Wellness Workshops
- Experiences
- Big Five Safari Game Drives
- Guided Hikes
- Curated Cape Town Experiences
- Private Luxury Transfers
- Dining
- Welcome Dinner
- Farewell Dinner
Not included
- International Flights
- Travel Insurance
- Visas (Where Applicable)
- Personal Expenses
Our team is happy to assist with recommendations for each of the above.
Founding Member Launch Offer
Founding Member Launch Offer
Celebrate the launch of our very first South Africa Wellness Retreat with exclusive introductory pricing.
Founding tier
First 4 Guests
£3,799
Per Person Sharing
Second tier
Next 4 Guests
£3,899
Per Person Sharing
Final tier
Final 4 Guests
£3,999
Per Person Sharing
Only 12 Places Available
Founding Member pricing is allocated on a first-confirmed basis.
Flexible Payments
Secure your place.
A deposit secures your reservation, with flexible payment options available thereafter.
Once your enquiry has been received, our team will provide:
- Detailed itinerary
- Booking documentation
- Payment schedule
- Frequently asked questions
FAQ
Everything,
answered
Who is this retreat suitable for?
Do I need Pilates experience?
Can I book a private room?
Are flights included?
Is travel insurance required?
Can I pay in instalments?
Your Journey Begins Here
Reconnect with yourself. Discover South Africa.
- Reconnect with yourself.
- Discover South Africa.
- Move with purpose.
- Create lifelong friendships.
- Leave inspired.